Tun bayan da COVID-19 ya sake bullowa a Xiamen, an samu rahoton mutane 211 da aka tabbatar sun kamu da cutar.Ƙara matsakaici da babbawuraren hadarin. Domin kawo karshen annobar da wuri-wuri, kowa ya yi aiki tare da gwamnatishirya zagaye na gwajin nucleic acid.Ya zuwa yau, shi ne zagaye na shida na gwajin sinadarin nucleic acid.

Kowace al'umma tana da wurin gwaji, kuma kowa zai iya yin gwajin gwajin acid nucleic a kusa.Ma'aikatan lafiya dakayayyaki ba su isa ba.
Mutane da yawa masu kishi sun shiga cikin masu sa kai na son rai don taimakawa ma'aikatan lafiya wajen gudanar da acid nucleicgwaje-gwaje da sauran batutuwan rigakafin annoba.

Domin kare lafiyar kansa da sauran mutane, ba don haifar da hargitsi a cikin ƙasa ba, kamfanoni da yawa suna shirya ofisoshin gidaaiki don rage fita.
Masu bukatar fita su tuƙi da kansu kuma su guji amfani da motocin jama'a gwargwadon iko.

Don haka yayin da kuke gida, motsa jiki shima yana da mahimmanci.Yadda ake motsa jiki da sanya shi?
Za mu iya sawa dadikayan wasanni, rigar wando,wasanni kwat da wando,horo lalacewa,yoga sawa,T-shirts,hoodies,gajeren wando,wasan ƙwallon ƙafa,manyan tanki,yoga leggings,wasanniwando, siket na wasanni.
Rawa, yoga, gymnastics, guje-guje, Tai Chi da sauran wasanni.Duk abin da ya dace da ku.

Ana ba da shawarar yin motsa jiki sau ɗaya a rana safe da yamma.Idan babu lokaci, motsa jiki aƙalla sau ɗayaa rana don akalla minti 40 kowane lokaci.
Ta hanyar ƙarfafa lafiyar jiki da kare kanmu da ’yan uwa ne kawai za a iya kawo ƙarshen annobar nan da nankamar yadda zai yiwu.

A halin da ake ciki yanzu gwamnati ta dauki wasu matakai na kawo karshen annobar a kusan guda dayawata.

Hai, Xiamen!Hai, Fujian!Hai, China!


Lokacin aikawa: Satumba-24-2021