Mutane da yawa suna shirya saitin sabbin kayan aiki lokacin da suke shiga gasa (kamar marathon, da sauransu).Wannan hanyar ba ta da hikima sosai.Zai fi kyau a saka duk abin da kuke sawa don motsa jiki na yau da kullun, wanda zai iya guje wa lalacewa ta hanyar sauƙi.

Kayan wasannidaga kauri zuwa bakin ciki sune:kasa jacket, kasa wando,jakunkuna masu laushi, jakar ulu, rigar gumi, bushe fit wasanni kwat da wando(yawanci sawa a lokacin rani).Dukkansu suna da ayyuka daban-daban kuma ana sawa a lokuta daban-daban da yanayin zafi.

Down jacketda wando: Gabaɗaya ana sawa a cikin dusar ƙanƙara mai sanyi da wuraren tudu, yana da nauyi cikin nauyi kuma yana da kyakkyawan yanayin zafi.

Jaket ɗin iska: Tufafi masu mahimmanci don ayyukan waje, hana iska, hana ruwa, numfashi, juriya, da dai sauransu.

Hoodies na gashin gashi , jakar ulu: Yana iya hana iska da kuma dumi, da dai sauransu. Yawanci ana sawa a lokacin wasanni na waje ko wasanni na hunturu.

Tufafin zufa: Babban aikin irin wannan tufafi shine kiyaye jiki bushewa bayan wasanni na waje, kuma ba a saba amfani dashi a wasanni na yau da kullum na lokacin rani.

Saurin bushewarigar wando: Mafi kyawun sutura don wasanni na bazara.Ba shi da sauƙi don tsayawa ga jiki bayan motsa jiki da bushewa da sauri.Zai fi kyau a zaɓi wando da hannayen riga waɗanda za a iya cirewa kuma ana iya sawa a lokuta da yawa.

Barka da zuwa ga ƙarin hanyar sadarwawasanni kwat da wandoa cikin yanayi hudu.


Lokacin aikawa: Agusta-13-2021