1. Sports bra is the key:

First of all, there will definitely be shaking and friction in the process of exercising, such as running. If you are running in ordinary sports tops, it will inevitably lead to damage to the skin around the chest. When the sweat is immersed, it will be accompanied by an extremely sour and refreshing pain. And if you run without underwear, it is very likely to cause the suspensory ligament tissue of the chest to be strained, which will eventually lead to problems such as sagging or loosening of the chest.
At present, compression-type yoga bras are more popular. You can choose the appropriate size model according to the size of the chest. It does not mean that girls with large breasts must not buy compression-type underwear!

Zipper design, more convenient to wear.
Wrap lid zipper to prevent rubbing against skin during exercise.

2. Sports (yoga) pants are also very important:

In addition to sports underwear is very important, good yoga leggings is also very important. Tight pants will definitely constrain your movement process, while too loose trousers will hinder your movement

High-stretch fabric, wraps close to the body without being tight.
High waist and abdomen, squat without dropping your crotch.
Lift the buttocks to be thin and tighten the fat.

Since yoga pants are basically tight-fitting and close-fitting, the outline of the body is usually very obvious, which will make many girls feel unnatural, especially in the more private parts such as the crotch and buttocks, so sports leggings the cutting method should be selected using 3D three-dimensional cutting, the shape fits the body curve, so that the contour of the private part is not embarrassing.