Mathalauza Aakazi a Yoga Azimayi Okweza Matako Olimbitsa Thupi a Runnig
Mafotokozedwe Akatundu
Katswiri wamasewera ovala mathalauza achigololo a yoga
Kumverera bwino, mathalauza opaka chinyezi a yoga kwa azimayi
Kuyanika mwachangu, kupuma, kunyamula mathalauza a yoga osamva kuvala
Mathalauza a yoga okhazikika, ofewa komanso okomera khungu
mathalauza a yoga akuthamanga m'chiuno
Pakati pa mathalauza a hip yoga akuthamanga
Zochita masewera olimbitsa thupi a hip lift azimayi a yoga
Mwalandiridwa Mwambo Ndi Dzina Lanu / Chizindikiro.
Chiwonetsero cha Zithunzi
Tchati Chakukula
| Unit(CM) | Utali | Chiuno |
| S | 89 | 64 |
| M | 90 | 68 |
| L | 91 | 70 |
| XL | 92 | 72 |
To kuphunzira zambiri za masitayelo omwewo.
Ctiuzeni kuti mumve zambiri za Mtengo, Kupakira, Kutumiza ndi Kuchotsera.
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Umboni Wamitundu
Lembani uthenga wanu apa ndikutumiza kwa ife
NTCHITO YOTENGA ZONSE
Ubwino Woyamba, Chitetezo Chotsimikizika
