Ngempelasonto edlule, kwenzeke icala ePutian, eSifundazweni saseFujian, eChina.Ukuhlolwa kwe-Nucleic acid kwenziwa kumalungu omndeni wakhe.Imiphumela yabonisa ukuthi amalungu omndeni wonke angenwe yileli gciwane.
Lo muntu wabuyela ekhaya evela eSingapore futhi wahlolelwa i-nucleic acid lapho ebuya.Uphinde wavalelwa yedwa izinsuku ezingama-21, zonke bezingezinhle.Kodwa kamuva kwaba kuhle futhi.
Ngokushesha ngemva kwalokho, abantu abaningi batheleleka ezindaweni lapho umndeni wabathathu wawuvakashele khona.Kubo, izingane ezingu-19 ezingaphansi kweminyaka engu-10 zangenwa yilesi sifo.Abantu bangenwe yileli gciwane ePutian, eQuanzhou naseXiamen.Uhulumeni ngokushesha wathatha izinyathelo zokuvimba uPutian.Izindawo zase-Quanzhou ne-Xiamen ezinobungozi obuphakathi nendawo neziphezulu zonke zivinjiwe.Uhulumeni wase-Xiamen ngokushesha wahlela ukuthi abasebenzi bezokwelapha benze ukuhlolwa kwe-nucleic acid kubo bonke abasebenzi emiphakathini eyahlukene.Njengamanje, umzuliswano wokuqala wokuhlolwa kwe-nucleic acid yabo bonke abasebenzi usuphothuliwe, kanti kuzongeniswa umzuliswano wesibili wokuhlolwa kwe-nucleic acid.
Kungabonakala ukuthi igciwane elisha lomqhele lizophinde livele noma nini, futhi kufanele sihlale siqaphile futhi senze okulandelayo:
1. Gqoka imaski noma nini lapho uphuma.
2. Lapho usekhaya, gcina igumbi lingenawo umoya futhi bulala amagciwane nsuku zonke.
3. Ngemva kokuphuma nokubuyela ekhaya, qala ngokubulala amagciwane ngotshwala bezokwelapha obungama-75%.
4. Geza izandla njalo.Kunconywa ukusebenzisa isibulali magciwane ngesandla noma insipho ukugeza izandla zakho.
5. Ningahlangani noma nihlangane, zama ukungayi ezindaweni ezinabantu abaningi.
6. Zivocavoce kakhulu ukuze uthuthukise ukuqina komzimba.
7. Ungaphumi ngaphandle uma kunesidingo.

Wonke umuntu unesibopho sokuvikela nokulawula ubhubhane, kusukela kuyena.Ukuphila kuyigugu kakhulu.Ukuzithanda wena wukuthanda umndeni wakho nabanye abantu.

Ekwindla, leli gciwane lisasakazeka ngokushesha okukhulu.Izingubo esizigqokayo kufanele zikhululeke.Kunconywa ukugqoka ezemidlalo, izingubo zasekhaya, nezingubo zokuphola.Indwangu kufanele ibe yinhle, i-wicking, iphefumule futhi ithambile.
Ngakho yiziphi izindwangu ezifaneleizingubo zezemidlalo, ukugqoka kwasekhaya kanyeukugqoka okungajwayelekile?
Izindwangu ze-polyester mesh, izindwangu ze-polyester/spandex, izindwangu zenayiloni/i-spandex, izindwangu ze-bamboo fiber, izindwangu ze-modal, izindwangu zekotini-spandex, konke lokhu ukukhetha okuhle kwendwangu.
Ngenxa yalolu bhubhane, zonke izinto zokwakha bezikhuphuka eminyakeni emibili edlule.Ungathenga izindwangu nezingubo ezifanele ngokwezidingo zakho.
Ngokwesibonelo:Ijezi le-Adidas, ama-hoodies,i-sweatshirt,amabhulukwe, amajezi ezemidlalo, ukugqokwa kwamabhayisikili, ukugqoka kwe-yoga, izingubo zokulala...Noma ungenza ngezifiso i-brand yakhoi-tracksuit.

Ukuze uthole ukwaziswa okwengeziwe, sicela ukhululeke ukuxhumana nathi!