Iyi ni asiporo + yoga ipantaroumwambaro wo guhuza, ukoresheje imyenda yumwuga yoga ikora, elastique yo hejuru nta kwifata, guhumeka, ntabwo byoroshye, urumuri kandi rutoroshye.Nibyiza cyane kandi bishyushyeyoga.

Kuri Kuriyoga brasnayoga ipantaro, amakositimu amwe n'amwe afite ikote ryo hejuru, rishobora gukoreshwa kugirango wirinde ubukonje mugihe cya siporo yo hanze, kandi rishobora kurwanya imirasire ya ultraviolet no kwirinda uruhu.

Iyi mibonano mpuzabitsina yarateranyesiporoyaciwe ukurikije ergonomique kugirango ikore igishusho cyiza kandi cyiza.Nibindi bihendutse cyaneimyenda ya siporo.

Imikino ya mberenayogani ibikoresho bibiri byingenzi bya siporo.Turashobora guhitamo kugura imisusire ibyo dukunda bitandukanye, kandi dushobora guhuza uburyo bwo kubyambara dukurikije ibyo dukunda kandi duhumuriza.Mugihe kimwe, urashobora kandi guhitamo kugura siporo, harimoyoga brana ipantaro yoga, kugirango udakenera kugura ikintu kimwe, nuburyo rusange buzarushaho guhuzwa, bwiza kandi buhujwe.

Racer inyuma yoga bra, Gukata 3D, gukora neza.Umwenda urambuye, paki yegeranye ntabwo ifatanye.
Imikinoni ikibuno kinini ninda, guswera ntibishobora guta igituba, ibibuno biroroshye, kandi ibinure birakomera.
Nubwo imiterere yoroshye, biroroshye kwerekana neza no kubira ibyuya mugihe yoga cyangwa indi myitozo ngororamubiri.
Reka uruhuke kandi uhangayike.


Igihe cyo kohereza: Ukuboza-31-2021