Abakobwa benshi bakiri bato ni abafana baYogakandi ubu hariho clubs nyinshi zifite serivisi zitandukanye za Yoga hamwe namasomo atsindira ibitekerezo n'amafaranga.

Ibyiza bya Yoga birashobora kumenyekana nko gushimangira imitsi byongera ubworoherane bwumubiri kuburyo butanga imyitozo ngororamubiri nziza.Turagusaba ko ari byiza kwambarayogayoga.

Nyuma yisomo rimwe yoga, abantu bose bazumva baruhutse kandi bishimira urumuri rwumubiri.Birahumurizanikeyogani ngombwa.

Mugihe cyimyitozo, ntabwo bigoye kugabanya ibiro.Yoga ni siporo nziza cyane cyane kubagore kuko imyanya myinshi muri yoga irashobora guhuza ninyamaswa na kamere bizana uburimbane mubuzima bwacu busanzwe.Biroroshye kandi byoroshye kwambaraiburengerazuba yoga brayoga.

Harimo ibanga abakunzi ba yoga bose batiga: Yoga irashobora kurinda no gukiza ibikomere byingingo zacu, ingingo zumubiri, ibyo birashoboka ko arimpamvu yatuma abo bantu bakunze gukora yoga basa nkabato kandi bakabaho igihe kirekire.Nonehofata yoga kugirango uhindure ibitekerezo byawe byubuzima!

Niba ufite igitekerezo cyiza, ikaze kugirango tuganire hamwe hanyuma utwandikire mugihe cyawe.


Igihe cyo kohereza: Jun-23-2020