Ngokuqhelekileyo, wonke umntu uya kukhethaisethi enamacandelo amabiningokwexesha lonyaka.
Okwangoku, zininzi iindlela zokunxiba zeyoga, kwaye izitayile ezitsha zihlala zihlaziywa.Unokukhetha isimbo sakhokufana nokukhetha kwakho kunye nombono.
Umzekelo, ehlotyeni, khethabra ezemidlalo + iibhulukhwe ezimfutshane zezemidlalo, i-yoga bra + iileggings zeyoga, ivesti yezemidlalo + iifutshane zeyoga,ivesti yezemidlalo +iileggings zomthambo.
Ngamanye amaxesha onyaka, khetha iT-shirt yezemidlalo enemikhono emide +leggings ezemidlalo, okanye ibhatyi yezemidlalo +iileggings zeyoga.

Kakade ke, abanye abantu bakhetha ukukhethaiiseti ze-yoga ezinamaqhekeza amathathu or iiseti ze-yoga ezininziukonga ixesha, okanye abafuni ukukhetha
ukunxiba i-yoga rhoqo.
Umzekelo,i-yoga bra+ ivesti +Isikipa + ibhatyi + ezimfutshane + iileggings, emva kokuthenga ngexesha elinye, ungayinxiba
onke amaxesha onyaka.


Ixesha lokuposa: Apr-16-2022