1.Wambare kumubiri (uburyo busanzwe bwo kwambara):
Ariko hariho abantu benshi batambara gutya.Bakunze guhitamo ibara rikomeye T-shati yibanze, bakambara ijosi rizunguruka T-shirt kumubiri, hanyuma bakambara aIshati ya POLO.Ibi birasa byoroshye kandi bitanga hamwe no kumva urwego.Irashobora kandi kurindaishati.

2. Kuramo buto ebyiri hanyuma wambare:

Muri rusange,Amashati ya POLOizaba ifite buto 2.Niba wambaye kuruhande rwuruhu rwawe, birasabwa guhuza buto yo hepfo hanyuma ugahambura hejuru, cyangwa guhambura utubuto tubiri hanyuma ugahuza urunigi kugirango igituza cyawe kitagaragara neza.Niba usanzwe ufite aT-shirtshingiro, urashobora kwifungura buto zombi.Mubyongeyeho, keretse mugihe cyinshi gisanzwe, ntabwo dusaba guhuza buto zose.

3. Uburyo bwo kwambara umukufi uhagaze:

Hariho kandi uburyo buzwi cyane bwo kwambara amakariso yagolf polo ishati, bisa naho bigezweho.Ariko wibuke ko ari byiza kudahagarara kuri cola mugihe murugo.Niba ushaka gusohoka, urashobora kugeragezaamashati y'amabara, nk'icyatsi kibisi, umutuku, cyangwa umwijima wijimye wa polo, bishobora gutuma wumva neza cyane.Niba ingano yishati ya polo ari nini nini, iyambare ubusa, cyangwa uhitemo ntoyaishati ya polo to kwigira wenyine-kwihingamo, bizagutera kugaragara neza.


Igihe cyo kohereza: Ukuboza-30-2020