Impeshyi n'itumbayoga
Kubakunda yoga, biramenyerewe gukora imyitozo yoga ikwiye buri munsi.Birumvikana ko gukora yoga mu mpeshyinimpeshyi nayo ntisanzwe.Mu myitozo yoga, yorohewe kandi iruhutseYoga yogaKurikurambura yoga, kugirango winjire muri yoga byihuse, kugirango ukore neza umubiri.

Ubuyobozi bwo guhaha: Imyitozo ya yoga ni mike mubukomere.Urashobora guhitamo Aumniesiporohamwe n'igituza,siporo T-shirt cyangwa tank hejuru, kandi urashobora guhitamo ALOyoga ipantaro or yogaKuri Hasi.Niba ushaka gukora imyitozo yo kubyinanyuma yoga, urashobora guhitamo kubyinayogako ifatanye kandi irekuye, kandi wambara yoga cyangwayoga.Uwitekaipantaro iraboneka muri bootcut cyangwa ubugari-bwamaguru bwuburyo bwa pantaro ya palazzo, hamwe nigishushanyo cyo gushushanya byoroshyeyo gukomera.

Impeshyi n'itumbaimyambarire ya siporo
Ku bakora umwuga wo gukora imyitozo ngororamubiri, igihe cy'impeshyi n'itumba ni igihe cyiza cyo gukora imyitozo ngororamubiri.Hitamo urutonde rwaguhumeka, kubira ibyuya no guhindukaImyenda ya Eagle Rockmugihe cyo kwinezeza, kugirango imyitozo ngororamubiri ibaumutwaro wa zeru, utabujije amaboko n'ibirenge, n'uburambe muri siporo.Ibyishimo byo kubira ibyuya nkaimvura.

Ingamba zo kugura: Imyambarire ya siporo igomba guhumeka kandi ikabira ibyuya.Hitamo imyenda ifite akantu gatoijanisha rya pamba rishobora gukuraho ibyuya, nka spandex na nylon;wongeyeho,kwambara nezaigombakwihingamo no guhinduka kugirango wirinde imyenda irekuye kandi nini yoroshye kumanika Ibikoresho: Nibyiza kuriabadamu kwambara bidasanzwesiporokurinda igituza imyitozo no kwirinda ibibazo byinshi mugihe cy'imyitozo.