Ngaso sonke isikhathi lapho wenza i-yoga, uzojuluka.Ngemuva kokushintsha izingubo zakho, kufanele uwashe, ikakhulukazi amabhulukwe akho.Indlela yokuhlanzaamabhulukwe e-yoga?

Qeda ngaphambi kokugeza

Ngaphambi kokuhlanza, hlanza izinto ebhulukweni kanye nama-sundries ebusweni be-ibhulukwe, njengezikhwama zemali, isihlabathi namatshe.

Vimbela ukuguquguquka

Gezaibhulukwe ye-lululemon yoga.Uma izinga lingcono, qaphela ukuvimbela ukuguqulwa lapho ugezaama-leggings e-gym.Ngemva kokugeza, kungcono ukusebenzisa izandla zakho ukuze uzibushelelezi futhi uzilengise ku-hanger, bese usula.

Vimbela ukungcola

Ukuze ugweme ubumnyamaama-leggings ezemidlaloekubuneni nasekungcoliseniamabhulukwe ejimini, kuhle ukuthi uma uwawasha ungawasheli ndawonye.Uma zizowashwa ndawonye emshinini wokuwasha, zihlukanise ngesikhwama.

Naka amandla

Nakubaibhulukwe le-yoga capri,izikhindi ze-yoga or ama-leggings e-yogaziqinile futhi akulula ukuphuka, akufanele ziwashwe kakhulu.Uma kukhona ukungcola ebusweni be-Amabhulukwe oKhozi Rock, kungcono ukukhuhla ngebhulashi eliswakanyiswe okokuhlanza.

Indlela yokomisa

Ngemva kokuhlanza, hang up ukuze ome, kodwa kufanele kuqashelwe ukuthi isikhathi omiswe akufanele kube eside kakhulu ukuvimbelaama-leggingskusuka ekufiphaleni.Ngaphezu kwalokho, kufanele kuqashelwe ukuthi ungayilengi endaweni lapho ilanga linamandla kakhulu.

Uma unezinye izindlela zokuhlanza ezingcono nomaamabhulukwe e-yoga related questions, please feel free to contact export@west-fox.com and share.