Atsikana ndi akazi onse amakonda kukongola, ndipo onse akungofuna kudzikonda kokongola.Amapanga yoga kuti matupi awo akhale ochepa.
Chifukwa chake musanayambe kuchita yoga, muyenera kugula zovala zabwino za yoga.
Anthu ena amakonda kusankha molingana ndi mtundu, mongaLululemon, Aumnie, Alo Yoga, Mwala wa Eagle, Zamasewera.
Anthu ena amakonda kusankha ndi zinthu, kaya chizindikirocho sichofunika kwambiri, bola ngati chiri chomasuka komanso chopumira, chimakuyenererani ndi chabwino.

The moderator panokha amalangiza kuti accorting kwa nsalu ndi kusankhamasamba a yogandima leggings a yogazomwe zikukuyenererani.
Chifukwa ndizovala za yogakufunikira kosintha thupi, ndikoyenera kuyang'ana momwe mphamvu ya minofu ikukhalira, ndipo sichidzachititsa kuti zikhale zovuta chifukwa cha kukanidwa;
M'chilimwe, pofuna kuteteza thupi, atsikana ayenera kuvalamasewera braspochita masewera olimbitsa thupi, kapena akhoza kusankhaT-shirts zamasewera.
Sankhani malinga ndi zomwe mumakonda.

Zovala zamitundu yowala zidzawonjezera chidaliro kwa inu, kudalitsidwa nthawi yomweyo, komanso mphamvu zambiri;
Ndipo ndikosavuta kutulutsa thukuta ndikuchotsa kutentha.Ngati mwasankha mtundu wakudamasewera a yogandizazifupi za yogam'chilimwe, kumakhala kotentha komanso kochedwa kutha chifukwa mitundu yakuda imatenga kutentha.
Akabudula a masewera olimbitsa thupi or mathalauza a yogatikulimbikitsidwa kusankha mapangidwe apamwamba m'chiuno kuti muwonetsetse kuti mimba yanu / mchombo sichidzawombedwa ndi mphepo ndikuzizira.

M'nyengo yozizira, tikulimbikitsidwa kusankha mdima wautali wautaliT-shirts, ma leggingsndijekete zamasewera.
Kutha kutentha ndi kupuma.
Kusankha nsalu zapadera, monga nsalu za Lycra, zingathandize thukuta kusungunuka mofulumira panthawi yolimbitsa thupi.
Mutha kusankhanso nsalu za nayiloni + spandex kapena polyester + spandex.
Kawirikawiri, kaya ndi chizindikiro kapena chopanda chizindikiro, kusankha nsalu ndikofunika kwambiri.

Takulandirani kuti mulankhule nafe.