Vasikana nevakadzi vese vanoda runako, uye vese vari mukutsvaga munhu akanyanya kunaka.Vanodzidzira yoga kuita kuti miviri yavo iite shoma.
Saka usati wadzidzira yoga, unofanira kutanga watenga mbatya dzakanaka dzeyoga.
Vamwe vanhu vanofarira kusarudza zvinoenderana nerudzi, sengeLululemon, Aumnie, Alo Yoga, Eagle Rock, Arthletic.
Vamwe vanhu vanofarira kusarudza nezvinhu, ingave iyo brand haina kunyanya kukosha, chero yakagadzikana uye inofema, inokodzera iwe zvakanaka.

Mutevedzeri pachake anokurudzira kuti uenderane nemucheka uye usarudzeyoga misorouyeyoga leggingszvinoenderana newe.
Nokuti iyoyoga zvipfekoinoda kugadzirisa muviri, zviri nyore kuona mamiriro esimba remhasuru, uye hazvizokonzerese kusagadzikana nekuda kwekusimba;
Muzhizha, kuitira kuchengetedza muviri, vasikana vanofanira kupfekamitambo braspavanenge vachisimbisa muviri, kana kuti vanogona kusarudzamitambo T-shirts.
Sarudza maererano nezvaunoda.

Zvipfeko zvemitambo zvine mavara anopenya zvichawedzera chivimbo kwauri, chikomborero pakarepo, uye izere nesimba;
Uye zviri nyore kubvisa ziya uye kubvisa kupisa.Kana ukasarudza yakasviba ruvarayoga brasuyeyoga shortsmuzhizha, inenge ichipisa uye inononoka kupera nokuti mavara akasviba anotora kupisa.
Zvikabudura zvejimu or yoga pantszvinokurudzirwa kusarudza chimiro chechiuno chakakwirira kuti uone kuti dumbu rako / guvhu hariputirwe mumhepo uye kutonhora.

Munguva yechando, zvinokurudzirwa kusarudza rima-refu-sleevedT-shirts, leggingsuyejaketi dzemitambo.
Inogona kuramba ichidziya uye ichifema.
Kusarudza machira akakosha, senge machira eLycra, anogona kubatsira dikita kubuda nekukurumidza panguva yekurovedza muviri.
Iwe unogona zvakare kusarudza nylon + spandex kana polyester + spandex machira.
Muzhinji, ingave yakashambadzirwa kana kuti isina-brand, kusarudzwa kwejira kunokosha zvikuru.

Welcome iwe taura nesu.