Ukukhetha ubhodisi ofanele wezemidlalo kubalulekile kwabesifazane banoma ibuphi usayizi, umumo noma izinga lomsebenzi.Nakuba abasubathi abaningi besifazane begqoka ubhodisi wezemidlalo ukuze bathole ukwesekwa nokunethezeka, abaningi cishe bagqoke usayizi ongalungile.Lokhu kungase kubangele ubuhlungu bebele ngisho nokulimala kwezicubu ezithambile.Kubalulekile ukwenza isiqiniseko sokuthi unokwesekwa okwanele ukuze uphile impilo ematasa ngaphandle kokuphatheka kabi okungadingekile.

Ezemidlalo Bra Support

Ukuze usebenze kahle kakhulu nokunethezeka, kubalulekile ukufanisa ukwesekwa kukabhodi wezemidlalo nohlobo lomsebenzi owenzayo.Obhodisi bezemidlalo baklanyelwe ukuhlinzeka ngamaleveli amathathu okusekela: ukwesekwa okuphansi, okuphakathi kanye nokuphezulu ukuze kusetshenziswe emidlalweni enomthelela ophansi, omaphakathi kanye nophezulu:

Phansi
Ukusekela/Umthelela

Maphakathi
Ukusekela/Umthelela

Phezulu
Ukusekela/Umthelela

ukuhamba

ukuhamba ngezinyawo okulingene

egijima

i-yoga

ukushushuluza

ukuvivinya umzimba

ukuqeqeshwa kwamandla

ukuhamba ngebhayisikili emgwaqeni

ukuhamba ngebhayisikili entabeni

Uma ubamba iqhaza emisebenzini eminingi eyahlukene, kuwukuhlakanipha ukuzihlomisa ngezitayela ezimbalwa ezihlukene zobhodisi bezemidlalo—lezo ezinokwesekwa okwengeziwe kwemisebenzi enomthelela omkhulu kanye neminye engacindezeli kangako imisebenzi enomthelela omncane.

 Ezemidlalo Bra Construction

izinsimbi zezemidlalo:Laba bobhodi basebenzisa inkomishi ngayinye ukuzungeza futhi basekele ibele ngalinye ngokuhlukana.Akukho ukucindezelwa kulawa mabras (obhodisi abaningi bansuku zonke bangama-encapsulation bras) okubenza babe ngcono kakhulu emisebenzini enomthelela omncane.Obras be-encapsulation banikeza umumo wemvelo owedlula obras abacindezelayo.

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Obhodisi bezemidlalo yokucindezela:Lawa bras ngokuvamile adonsela phezu kwekhanda lakho futhi acindezele amabele odongeni lwesifuba ukuze akhawulele ukunyakaza.Abanazo izinkomishi ezakhelwe kumklamo.Obhodisi bemidlalo yokucindezelwa bavame ukusebenza kangcono emisebenzini enomthelela ophansi kuya omaphakathi.

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Obhodisi bezemidlalo be-Compression/encapsulation:Ama-bras amaningi ezemidlalo ahlanganisa izindlela ezingenhla zibe isitayela esisekela futhi esikhululekile.Laba bobhodi banikeza ukwesekwa okwengeziwe kunokuminyanisa noma i-encapsulation iyodwa, okubenza ngokuvamile babe ngcono kakhulu emisebenzini enomthelela omkhulu.

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Isikhathi sokuthumela: Dec-26-2019